Understanding your constitution
Discussing your health history, diet, sleep, daily routine and individual concerns.
YOUR HEALTH, YOUR JOURNEY
A holistic approach to understanding your constitution, lifestyle and health concerns.
Traditional Ayurvedic consultation considers Prakriti (constitution) and Vikriti (current imbalance). The assessment may involve the following methods:
Discussing your health history, diet, sleep, daily routine and individual concerns.
Darshana (observation), Prashna (questioning) and Sparshana (touch-based examination).
Traditional pulse assessment interpreted through the Ayurvedic framework of Vata, Pitta and Kapha.
Discussion of suitable traditional preparations, dietary changes and Dinacharya (daily routine).
Traditional assessment does not replace medically indicated investigations or emergency care.
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